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OFFERINGS

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Individualized Private Sessions & Private Group Classes

Private sessions available in-person (Manhattan + Brooklyn) or over Zoom. 

 

Private group classes are currently available over Zoom only.

 

Customizable sessions including (but not limited to)​:

  • Pilates 
  • GYROTONIC®
  • Integral movement

  • Breath work 

  • Universal Kabbalistic Astrology

  • Meditation

  • Naam Yoga 

  • Kundalini Yoga

  • Harmonyum (In-person only)

To book: fill in form below

Community Integral Movement Drop-in Class

On Zoom​

 

​Thursdays at 2pm EST 

 

Suggested investment $15  + sliding scale available 

THE INTEGRAL BODY
 
PHONE: +1 (917) 509 8400           EMAIL: info@theintegralbody.com
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GYROTONICⓇ and GYROKINESISⓇ are registered trademarks of Gyrotonic Sales Corp and are used with their permission

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